For most people, tea is equivalent to relaxation. There is something so spiritual about tea that it relaxes us internally. It gives a sense of peace and calm. And this is the reason why many people all over the globe incline towards tea. Other than the great taste and spiritual feeling, there is so much more than tea has to offer.
Tea is like a small packet of goodness. Great taste and soothing sensation are just the beginning. Herbal tea is known to boost your immunity naturally. It protects your body against infection and helps you stay productive and energetic.
Most people consume tea for its caffeine-induced action. But that is not the only interesting thing about tea. Here are a few reasons why you should incorporate Herbal Tea in your daily routine.
1: What is Herbal Tea?
Herbal tea, as the name suggests, is derived from herbs. In simple terms, herbal tea is a tea prepared from various plant parts. This mostly includes flowers, but it may also include herbs and roots. The natural flavor and fragrance of these plant parts are infused in the boiling water, which is then seasoned.
It might be a little odd to know that Herbal tea isn’t directly derived from tea leaves. Herbal tea dates back to Ancient Egypt and Ancient China. People have been drawn to herbal tea for their delicious taste and pleasing aroma.
Besides being more than just palatable, Herbal Tea offers innumerable health benefits as well. It relieves stress, helps overcome cold, increase immunity, and also possess anti-aging properties.
2: Is Herbal Tea good for you?
Being all organic in nature, Herbal tea has a lot of health benefits. People who consume Herbal tea on a regular basis have gone on to say that- Herbal Tea has changed their life!
They claim that Herbal tea pumps them with new energy every morning. Consuming Herbal tea helps them stay energized all day. It also elevates their mood and helps them relax.
It should also be noted that Herbal Tea is naturally devoid of caffeine. This does not allow any kind of dependency or withdrawal symptoms to develop. Besides this, Herbal Tea is known to strengthen your immune system.
3: What is Herbal Tea good for?
Herbal Tea is made from flowers like Hibiscus, which have to improve your immune system. It is a popular belief that the consumption of Herbal tea can help you fight cold. It is because they have a dilatory function. This means that they help widen your nasal passage and facilitate the flow of mucus.
Herbal Tea can also be beneficial for asthma patients. It has also been observed that Herbal Tea can help improve digestion. Herbal Tea is known to help with constipation, indigestion, and even vomiting. Healthy bowel movement automatically improves your day.
Wouldn’t it be amazing if you could look younger and younger with each passing day? This is possible with Herbal Tea. The antioxidants present in large quantity protect cells from free radical damage. This phenomenon is responsible for the anti-aging effect of Herbal Tea.
4: Does Herbal Tea have antioxidants?
Herbal Tea is full of antioxidants. These antioxidants are responsible for the anti-aging effect of herbal tea. These antioxidants battle against the free radical reaction and protect the cells in your body against damage. They are the reason why you stay healthy and feel energetic.
These antioxidants help your skin glow and slow down the aging mechanism of your body. There are a lot of benefits of consuming Herbal Tea, and anti-aging is the best one so far!
5: Is Green Tea considered as Herbal Tea?
Most people might argue that green tea is a type of Herbal Tea. This statement rests on the fact that Green tea is derived from plant leaves. But in reality, Green Tea and Herbal Tea are no related to each other. Herbal Tea includes all kinds of flowers, leaves, and roots of many plants and is not restricted to leaves. Besides this, it is also a known fact that Herbal Tea is derived from numerous plants. And each type maintains its individuality.
Whereas Green Tea is specifically derived from one plant named- Camellia sinensis. Although green tea offers similar benefits to Herbal Tea, both are different from one another.
6: What type of tea should I drink?
There are various types of Herbal Teas for you to choose from. Different flavors and fragrances! And each type has it’s own benefits as well. Here are some kinds of Herbal Tea which are sure to make your life a little easier:
- Chamomile Tea– Chamomile Tea is popular for its soothing effect. It is often consumed before going to bed. It relaxes you and helps induce sleep. It has been observed that after consuming Chamomile tea, people tend to sleep better- with fewer disturbances. It also works wonders for people who have insomnia.
- Peppermint Tea– Peppermint Tea is a boon for people who experience digestive distress on a regular basis. Regular consumption of peppermint tea is known to relax your abdomen and improve its functionality. Peppermint tea helps relieve symptoms related to abdominal gas a sudden muscle spasm.
- Ginger Tea– Ginger tea helps with vomiting. Besides this, it proves to be of great benefit when it comes to conditions like indigestion, heartburn, and stomach pain.
- Echinacea Tea– It is known to protect against the common cold. It improves your immunity and helps you get rid of viruses and bacteria.
7: What does Herbal tea do?
Herbal Tea is derived from plants, and consuming Herbal Tea on a regular basis fills your body with antioxidants. This helps you stay healthy and protects against numerous diseases. Herbal Tea also helps you maintain good stomach health, which is essential on so many levels. Many people consume Herbal Tea for its relaxing effect. So if you are someone who wants to overcome such distress situations, you should definitely consume Herbal Tea!
8: What are the benefits of Herbal Tea?
- Herbal Tea is known to protect against the common cold.
- It boosts your immunity.
- It improves digestion.
- Herbal Tea has an overall relaxing effect.
- It has an anti-aging property.
9: Where to buy Herbal Tea?
Herbal Tea is available at many places, but if you want something better than just Herbal Tea, you should consume Mochan Ayurvedic Herbal Tea. Mochan Herbal Tea is made from the best of the best. Mochan ensures that only the best of the best to reach your family. This specially formulated Mochan Herbal Tea has the right balance, it is certified by NABL Accredit laboratory, which is sure to improve your immunity and protect you from many diseases.